As a therapist, my primary objective is to inspire, motivate, and guide you in discovering your inner self and accessing your inner wisdom and energy. I firmly believe in Eleanor Roosevelt’s words, “With the new day comes new strength and new thoughts,” emphasizing the transformative power of embracing one’s true self for positive mental health. Whether you’re grappling with negative thoughts, lack of motivation, anxiety, depression, career transitions, or sports-related stress, I am here to listen and support you.

What Sets Me Apart:
I am deeply passionate about helping individuals achieve their goals and excel in various aspects of life. Grounded in evidence-based techniques such as solution-focused therapy, cognitive behavioral therapy (CBT), and humanistic therapies, my approach aims to motivate, challenge, and empower you to create a personalized plan for growth and healing. In our collaborative journey, you can expect to be heard in a safe, non-judgmental, and supportive space.

Your guide to Healing, Growth, and Balance begins here.