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2 County Court Boulevard Suite 400, Brampton, ON L6W 3W8
Embark on a journey with us
YOUR GUIDE TO Healing, Growth
Healing, Growth
& Balance
Welcome to Inner Wellness Psychotherapy, a safe space where your story is heard, strengths are celebrated, and the path to wellness is crafted with intention.
Step into a space where the art of healing is woven into the fabric of your unique journey. A safe space where cultural sensitivity meets evidence-based practices, fostering a deep connection between mind, body & spirit.
Embrace a personalized approach to therapy that honors your unique experiences, challenges and navigate the complexities of your emotions with compassionate and experienced therapists. We understand that each step you take reflects a profound commitment to your own story, a story that echoes with the nuances of healing, growth, and the delicate dance of finding balance.
Respectful
Our Therapy Formats
In-Person Therapy
Experience a safe and supportive environment where you can deeply explore and heal, guided by our supportive therapists.
Online/Virtual Therapy
Enjoy the flexibility of engaging in therapy from the comfort of your own space. Our virtual sessions provide convenience without compromising the quality of care.
Walk & Talk Therapy
Immerse yourself in the calming outdoors while engaging in therapy. Our unique approach combines physical activity with mental well-being, offering a refreshing perspective on healing and self-discovery.
Our ServicesInner Wellness Psychotherapy Services
Inner Wellness Psychotherapy Services
A safe space where cultural sensitivity meets evidence-based practices, fostering a deep connection between mind, body & spirit and services are offered online & in-person.
Gender-Base
Violence (GBV) Support
We stand as a pillar of support for survivors of gender-based violence. We understand the deep impact it can have, and we’re committed to helping you rebuild your life.
Relationship/Couples
Therapy
At Inner Wellness Psychotherapy, we believe in the transformative power of Relationship/Couples Therapy to strengthen bonds and foster lasting love.
Individual
Therapy
Inner Wellness Psychotherapy offers personalized therapy for adults, teens, tweens, and children. Our compassionate therapists provide a safe space, helping clients of all ages navigate challenges and thrive.
Family
Therapy
Family Therapy is a specialized form of therapy that focuses on improving communication and resolving conflicts within families. In our Family Therapy sessions, we ...
Walk & Talk
Therapy
This is a unique opportunity to blend the healing elements of nature, physical movement, and psychotherapy into one transformative experience.
Therapy in English
and French
We believe in breaking down barriers to mental health care. That's why we’re proud to offer therapy services in both English and French, providing support in the language you feel most comfortable with.
Affordable
Therapy
Affordable therapy at Inner Wellness Psychotherapy means that we strive to make quality mental health services accessible to all individuals, regardless of financial constraints.
We’re Collaborators ToHolistic Therapy for
Holistic Therapy for
Couples, Individuals & Families
Our compassionate therapists are here to support you every step of the way.
We provide a conducive and safe environment for in-person therapy.
We're prepared to support you through our secure online platform, providing convenience and comfort tailored to your needs.
We prioritize your physical safety while maintaining strict confidentiality.
A space where your story is heard and the path to wellness is crafted with intention.
Core Beliefs of
Inner Wellness Psychotherapy
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